Most people associate steam room with relaxation or skin look-and-feel improvements. While this is certainly true, a steam room provides much more benefits, it aids in detoxification by creating an artificial fever. It speeds up circulation and body cell metabolism thereby causing toxic wastes to be expelled through the skin, it helps clean and improve the respiratory system and to list a few more benefits:
- Relief from muscle tension and stiff joints.
- Boosting the immune system.
- Lymph detoxification.
- Blood circulation improvement.
- Sinus congestion relief.
A steam room is also an excellent escape from today’s hectic life style, it provides a place where family members or friends can share precious relaxing moments.